Knowledge Is Power

At InjuryShield Solutions, our goal is to equip your employees with the most vital information in regards to preventing injuries and promoting optimal health!

Repetitive Strain Injuries (RSI) is a term that might sound foreign to some, but for many industrial workers, it's a term that hits all too close to home. RSI refers to the pain felt in muscles, nerves, and tendons due to repetitive movement and overuse. For those in physically demanding jobs, it’s paramount to recognize the early signs of RSI to prevent it from exacerbating. MORE INFO

In the bustling world of manual labor, a hardworking body needs more than just determination and strength. It requires the right fuel to function efficiently and sustain the demands of the day. Nutrition is that fuel. For blue-collar workers, understanding the essentials of nutrition is paramount not just for energy but for overall health and injury prevention. MORE INFO

In the world of manual labor, much emphasis is placed on physical well-being. Rightfully so, as the very nature of the job demands physical strength and endurance. However, an aspect that often takes a backseat, yet is equally crucial, is mental well-being. The mental toll of physical work can be significant, and understanding this is the first step in managing stress and burnout effectively. MORE INFO

Amid the hustle and hard work, manual laborers often place tremendous stress on their joints. The repetitive motion, lifting, bending, and constant physical exertion can, over time, wear down the very structures that grant us mobility. For the hardworking individuals in blue-collar jobs, joint health isn't just about comfort – it's about ensuring a sustainable, pain-free career. MORE INFO

Staying hydrated is a common piece of advice, especially for those engaged in physically demanding work. However, true hydration isn't just about chugging water. It encompasses a balanced intake of vitamins, minerals, and electrolytes, ensuring our body functions optimally and recovers efficiently after exertion. MORE INFO

Services

InjuryShield Solutions specializes in preemptive mitigation of workplace discomfort, reducing the risk of minor aches evolving into recordable incidents. Our team of physical therapists, experts in self-myofascial release and injury prevention, train and support our team of on site personal trainers who work on the ground to alleviate early signs of discomfort and prevent significant injuries, saving businesses substantial costs on workers' compensation. Our comprehensive wellness programs include health education, nutritional advice, and engaging wellness challenges. With InjuryShield Solutions, a healthy, resilient workforce is your strongest defense against workplace injuries.

Contact

Email: Jason@manowarfitness.com

Address

Office: 175 W Lowry Lane, Lexington

Get In Touch

Assistance Hours

Mon – Fri 8:00am – 5:00pm

Phone Number:

859-227-8154

175 W Lowry Ln, Lexington, KY 40503, USA

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